Confidence is a positive feeling arising from an appreciation of the abilities to succeed, which means that you’re able to beat all the challenges in your life!  However acting confidence teaches your subconscious, a new behaviour, in a natural way that integrates into your normal way of life. We need confidence in all areas of our life, from getting up in the morning until we go to bed at night every day. Hypnotherapy for confidence releases positive energy, enthusiasm and motivation.

We face many different challenges from relationships, work, health, education, finance and planning the future. Not enough  confidence can prevent people from  seizing professional opportunities. 

Increase Confidence with Hypnotherapy  


Hypnotherapy for Confidence


Hypnotherapy for confidence helps challenge negative thought processes and limiting beliefs and can eliminate self-doubt allowing you to generate a more positive future, improving self-image and increasing determination. We use CTB with the integration of hypnotherapy, which is more effective than using CBT alone. The self-awareness that CBT offers renders it a highly successful way to modify behaviour, embed and consolidate new thinking, aid deep relaxation.



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For any questions you have, you can reach me here about new blog posts, news and wellbeing information.

Beverley Sinclair

Clinical Hypnotherapist


07956 694818

Hypno-wellbeing 10 Harley Street Marylebone London W1G 9PF 


Monday -  Friday     8:00 am - 8:00 pm
Saturday                   9:00 am - 7:00 pm