Sometimes we can feel as if we are in a dark hole; unable to see anything positive in our lives. This can affect our overall health and well-being as well as our relationships with others. Depression is common to all genders; research shows it is considered about 15 percent of people will have a significant occurrence of a depressive state at some point in their lives and it is the fourth most common cause of disability worldwide.
Hypnotherapy for depression is excellent for lowering anxiety and stress surrounding depression, by lowering the general level of anxiety and stress; in turn, will lower the perception of pain and discomfort which is related to depression. It's important to look at any underlying causes to understand why a person feels or behaves the way they do.
This experience helps you to reflect in a calm and positive way and to help you to understand the belief structures that supports the depression message in order to reduce the intensity of what you are feeling. We access these beliefs by using hypnosis to weaken the intensity of the message. Once the underlying beliefs have been weakened the depression messages will be changed.