Relationships can bring much meaning and happiness, and it’s usually the relationships we form with others that define our lives. However, they can also cause problems and unhappiness if they break down. Whether it’s a relationship with a family member, colleague, friend or lover, everyone will experience relationship problems at some point during their life.
If relationship problems aren’t dealt with they tend to build up over time, and because each individual reacts differently to situations and emotions, it can sometimes be hard to know how to resolve certain issues. Lack of communication can be a major problem in a relationship and not being able to express feelings may create pressure on the relationship.
Hypnotherapy and family therapy
By using Cognitive Hypnotherapy I can help your relationships in many ways, from learning how to relax to building confidence. Specifically, I can help my clients to:
Gain new perspectives on relationships and develop an appreciation for another’s position.
Recapture the lost feelings of love, friendship and commitment.
Re-experience memories in a more positive way.
Learn relaxation techniques allowing you to be calm around each other.
Develop a self-belief that builds on your confidence and ability to create new and successful relationships.
Create space for clarity and a relaxed mind